If you’re experiencing any form of perinatal distress, a therapist can be an instrumental piece in feeling better. However, therapy puts you in a vulnerable position, and this is a sensitive time in your life. Therefore, it’s crucial to find a therapist that’s a good fit. Many people don’t know this, but you can andContinue reading “Questions To Ask A Therapist When Seeking Perinatal Mental Health Support”
Category Archives: Mental Health
How To Be Your Own Mental Health Advocate
Originally published on http://www.raisinglittles.ca I’ve wanted to be a therapist for some time now. I had such romantic notions of what it would be like to help others understand themselves, to heal, and to live happier lives. To really understand and treat mental illness. I was going to make real change. Ahh. Fast forward toContinue reading “How To Be Your Own Mental Health Advocate”
Postpartum Support Yukon 